Not Just Bingo: Why Therapeutic Activities Are So Important

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People rely on routine to give life structure. The typical routine for a
working adult involves showering,drinking coffee, going to the office,
checking email, lunch and meetings. After work, most people have dinner and unwind in the evening with a cocktail, some television or reading. Regular exercise, hobbies, volunteer work and socializing are also fit into many working adult lives. Such habits and rituals that become part of our daily routine offer comfort when life throws us a curveball. As we age, there are frequently more significant disruptions to our routine, some caused by major health concerns.

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