Cruising Through Caregiving Meditations: Have You Checked Them Out? – By Jennifer L. FitzPatrick

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We have a new initiative on our Jenerations Health Youtube page!  If you’ve read Cruising Through Caregiving: Reducing The Stress of Caring For Your Loved One, you know it utilizes boating and nautical imagery to help you reduce your caregiver stress.  Our new videos offer you brief views of beautiful water and the sounds of the sea.  These short clips allow you to take a quick respite from caregiving at either work or home.

Check out our first two Cruising Through Caregiving Meditations here:

https://www.youtube.com/watch?v=-pvMVN17abs

https://www.youtube.com/watch?v=vKYncS-oVzg

Jennifer L. FitzPatrick – MSW, LCSW-C, CSP
The founder of Jenerations Health Education, Inc., Jennifer FitzPatrick has over 20 years’ experience in healthcare and gerontology. The author of Cruising Through Caregiving: Reducing The Stress of Caring For Your Loved One, she is also a gerontology instructor at Johns Hopkins University and an Education Consultant to the Alzheimer’s Association. She helps you reduce stress and increase productivity, morale and revenue. Jennifer and Cruising Through Caregiving have been featured in Forbes, U.S. News & World Report, The Huffington Post, Reader’s Digest, Univision and The Chicago Tribune. She has also appeared on ABC and Sirius XM.