How Reframing The Way You Look At Caregiving Can Reduce Your Stress – By Jennifer L. FitzPatrick

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Most people who are caregiving for a loved one feel like they don’t have a choice.  They made a vow when they got married to take care of their spouse in sickness and health.  They say there’s nobody else who would provide care for this person.  They would feel guilty if they didn’t serve as a caregiver.  But what if you looked at caregiving as a choice you are making?

Check out Jen’s latest video on how changing the way you look at caregiving can help you reduce stress:

 

Jennifer L. FitzPatrick – MSW, LCSW-C, CSP
The founder of Jenerations Health Education, Inc., Jennifer FitzPatrick has over 20 years’ experience in healthcare and gerontology. The author of Cruising Through Caregiving: Reducing The Stress of Caring For Your Loved One, she is also a gerontology instructor at Johns Hopkins University and an Education Consultant to the Alzheimer’s Association. She helps you reduce stress and increase productivity, morale and revenue. Jennifer and Cruising Through Caregiving have been featured in Forbes, U.S. News & World Report, The Huffington Post, Reader’s Digest, Univision and The Chicago Tribune. She has also appeared on ABC and Sirius XM.

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